Chia Seed Pots

Soak chia seeds overnight for an easy but decadent breakfast treat. High in anti-inflammatory omega-3s, chia seeds are full of fibre to keep you satisfied for hours. They are also useful for a mid-m
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Blueberry Bakewell Muffins

These moist, almondy muffins work well with blackcurrants or halved raspberries instead of blueberries. you can also use freeze-dried fruit instead of the fresh fruit, but you will need less as the
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Salted Caramel Cups

These chocolate cups are crispy on the outside and soft and gooey in the middle. If you don't have Medjool dates, just soak standard whole dates in hot water until they soften, then squeeze out any e
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Pomegranate Molasses Salad Dressing

This really is the easiest, tastiest, healthiest salad dressing ever.
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King Prawns and Chorizo in Tomato Sauce

I like to double the tomato sauce in this recipe so I have a spare portion for another day. It freezes really well.
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Sausage Meatball Tray Bake

I love tray bakes as everything is on one tray, cooked in the oven and there is very little washing up especially if you line the baking tray.
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Summer Fruit Pudding

Who doesn't love a summer fruit pudding? I used brought sliced gluten-free bread in this recipe and avoided adding sugar by making a puree from some of the raspberries.
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Avocado and Courgette Gazpacho

Every year at some point we have a glut of courgettes on the allotment. I invented this cold summer soup as an ideal way of using some of them.
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