This third book in my Cooking Without series is full of really easy recipes that take the hassle out of ‘free-from’ cooking. All the recipes are free from added gluten, dairy, sugar and yeast. This and my other books have transformed the lives of thousands of sufferers of food intolerances and problems such as, candida, chronic fatigue and hypoglycaemia.
In the front section of the book, I tell my own story of detoxification as well as those of some of my clients in order to illustrate the power of nutrition to change our lives for the better. These fascinating human interest stories provide powerful evidence for any healthy eating sceptics. Below are some of the topics covered.