Spiced Lentil and Cauliflower Soup

serves 2-4

Ingredients

  • 110g (4oz) red lentils, washed and drained
  • 1 onion, diced
  • 1.2L (2pts stock)
  • 500g (11/4lbs) small cauliflower florets
  • 1 tsp fennel seeds
  • 1/2 tsp tumeric
  • 1/2 tsp cumin
  • 1/2 tsp garam masala
  • 1 tsp coriander
  • 200ml (7fl oz) coconut milk
  • salt and pepper
  • 1 tbsp chopped parsley (optional)

This lovely warming winter soup is full of good-for-you ingredients and is so quick and easy to make. You just throw ingredients into a pan and bubble away.