To Snack or not to Snack

There is so much conflicting information that gets banded about on diet, and one area that causes confusion is whether we should snack between meals. It is frequently cited as bein
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Food Resolutions 2018

It’s at this time of year that I think about improvements I want to make in my diet and lifestyle.  I’ve been into sugar, gluten and dairy free cooking for over 30 yea
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Roast Vegetables and Buckwheat with Sweet Potato Mash

I invented this recipe one day when I had some left over roast vegetables and a cooked sweet potato. Now I try and pop these ingredients in the oven when it is on so that I can make speedy meal anoth
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Garlic Mushroom and Hazelnut Hot Pot Pie

I love vegetarian food, especially when the recipe is not only delicious but easy to prepare. If your celeriac is well cooked and your ingredients all warm - you can brown the hot pot under a grill r
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