This easy to make, colourful and delicious recipe is full of ‘good for you ingredients’. Ideal for a lunch or a light supper or to wow your friends.
1 Preheat the oven to 200°c (180°c fan), gas mark 6.
2 Whisk together the marinade ingredients and put half the mixture to one side to use in the salsa. Toss the vegetables in the remaining marinade and spread them on a large baking tray.
3 Place the vegetables in the centre of the oven and cook for 15-20 minutes or until they are just tender.
4 Meanwhile mix together the salsa ingredients and then stir fry the courgetti in a dry pan for 3-5 minutes until it is heated through and just starting to soften but still retaining its shape.
5 Serve the courgetti in bowls, with the roasted vegetables piled on top, then drizzle over the salsa.