We are now starting to benefit from our hard work on the allotment. There are still vegetables to plant out but we are also reaping the rewards from both last years and this years

Having arrived back from holiday in Guernsey both my husband and I started to develop cramp. My husband occasionally suffers but it isn’t something that I usually have a problem

I love the contrast of hot and cold temperatures, crisp and soft textures and intense and subtle flavours which make this salad a delight to look at and to eat.