Picking and Protecting. 28th July 2017
The potatoes have been a real success this year. We only planted out one plot whereas last year we planted two, yet the yield this year has equaled last years pickings. The potatoe
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Going Shopping 14th July 2017
It’s that time of year when we go to the allotment rather than the supermarket for our veg and fruit. We still need to buy in some extras but generally speaking we don’
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Natural Stevia in Malaysia
The stevia debate has rumbled on for many years and the opinion about the product has swayed from it being acceptable to it being banned in this country for many years. Now it’s
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Are Salads Only For People On Diets?
We went up to Manchester recently and had lunch out with some of my husband’s colleagues. It was a Sunday so everyone chose a roast but I just didn’t feel like a meat meal as w
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Fish in Tamarind and Tomato Sauce
This delightful fish dish is full of flavour but so easy to cook. It only takes minutes to prepare and very little time to cook. Ideal for busy lives.
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Lamb and Vegetable Kebabs
These lamb and vegetable kebabs can be prepared ahead of time and are perfect with either summer salads or winter fayre. You can serve them with rice, quinoa, cauliflower rice or courgette spaghetti
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