A friend of mine and I decided to visit each others allotments one day last week. It’s always interesting to see what others are growing and how they work their allotment but

The fruit and vegetables this year seem to have come in gluts mainly I think because of the hot weather. A farmer near us has had to close his pick your own strawberries because th

Soak chia seeds overnight for an easy but decadent breakfast treat. High in anti-inflammatory omega-3s, chia seeds are full of fibre to keep you satisfied for hours. They are also useful for a mid-m

Our grandson who is five came to stay for a few days so I have been teaching him to cook. As well as chopping vegetables such as courgettes and mushroom he loved squeezing the saus

Whilst on holiday this year I bumped into a lady who I had met on one of our previous visits a few  years ago. I remembered her but had forgotten that we had talked about diet. Sh

Who doesn't love a summer fruit pudding? I used brought sliced gluten-free bread in this recipe and avoided adding sugar by making a puree from some of the raspberries.