It’s been apparent during the Covid pandemic that people who are overweight or suffering other health problems such as diabetes or heart disease are more likely to have a poo

Beetroot is an amazing crop and so versatile with every part of the plant being used. The roots I sometimes boil to go with salads but they are also good grated and eaten raw tosse

The potatoes are up and bagged and will keep us supplied until early next year. We grow earlies rather than main crop as there is a blight in the soil at the allotment so we always

Simple to make this green salad is a combination of fruit and vegetables and looks amazing. Cooked green beans work well if you need to make a substitution.