I’ve just read this book published by Hay House and found it very interesting. This guy gets told by spirit what is wrong with people and how they can heal. He cites hidden virus

Apparently our food nowadays is being cultivated to be sweeter and less bitter than it was because we like sweet foods and are not keen on the bitter flavour. Foods such sprouts, g

17 June 2016: The Chelsea Chop is normally reserved for flowers when gardeners want to delay flowering, but I’m going to give my mint a short back and sides. Although it’s grow

3 Jun 2016: The allotment is now almost fully planted up and we are looking forward to crops of potatoes, broad beans, onions, celery, chard, beetroot, parsnips, sweet corn, French

8 May 2016: The lettuce that I planted out a few weeks ago are now growing madly and I’m starting to pick leaves for our lunchtime salads. The plants are not big yet but because

The anchovies in this recipe give a really rich and intense flavour to the risotto. This easy all-in-one recipe is ready to eat in 20 minutes once it starts to cook.

It’s difficult to believe that this creamy mushroom risotto is dairy-free, and of course it’s gluten-free too!

These easy to make flapjacks are really useful for healthy snacks. Try wrapping them individually and keeping in the freezer, ready to grab when you’re on the go. Candied peel does contain some adde